{"id":8904,"date":"2025-10-01T13:11:53","date_gmt":"2025-10-01T13:11:53","guid":{"rendered":"https:\/\/alumni.sze.hu\/en\/?p=8904"},"modified":"2025-10-01T13:11:53","modified_gmt":"2025-10-01T13:11:53","slug":"imagine-your-future-inspiring-messages-at-szes-panel-discussion","status":"publish","type":"post","link":"https:\/\/alumni.sze.hu\/en\/imagine-your-future-inspiring-messages-at-szes-panel-discussion\/","title":{"rendered":"\u201cImagine your future!\u201d \u2013 Inspiring Messages at SZE\u2019s Panel Discussion"},"content":{"rendered":"\n<p>Created: 2025.10.01. 14:35<\/p>\n\n\n\n<p><strong>Passion, balance, change and global openness \u2013 these were the key concepts at the panel discussion organised by the Faculty of Health and Sports Sciences of Sz\u00e9chenyi Istv\u00e1n University under the title&nbsp;<\/strong><strong><em>\u201cImagine your future!\u201d<\/em><\/strong><strong>&nbsp;at the Gy\u0151r Innovation Park. Hungarian and international students listened to renowned speakers who shared thoughts that may help them on their professional journey and in succeeding in the global world.<\/strong><\/p>\n\n\n\n<p>The Faculty of Health and Sports Sciences of Sz\u00e9chenyi Istv\u00e1n University recently held a panel discussion at the Gy\u0151r Innovation Park, where respected researchers, lecturers and professionals shared their experiences and views with the audience. At the English-language event, participants \u2013 primarily Hungarian and international students \u2013 heard inspiring ideas they could apply in building their professional and academic careers.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/admissions.sze.hu\/images\/News\/2025_10\/podiumbesz\/p%C3%B3dium_besz_K%C3%A9p1.jpg\" alt=\"Many were curious to attend the panel discussion (Photo: Adorj\u00e1n Andr\u00e1s)\" title=\"Many were curious to attend the panel discussion (Photo: Adorj\u00e1n Andr\u00e1s)\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><em>Many were curious to attend the panel discussion (Photo: Adorj\u00e1n Andr\u00e1s)<\/em><\/p>\n\n\n\n<p>Dr Carol Bender, professor at the University of Arizona and Fulbright visiting professor at Sz\u00e9chenyi Istv\u00e1n University, a key figure in talent development and research-based higher education, explained that it is extremely important for students to see that what they learn in the classroom has practical applications and purpose. According to her, stepping outside the four walls is the only way to truly understand, for example, what an equation means \u2013 such as ensuring a bridge does not collapse. It also allows us to realise what additional knowledge we may need to become more effective professionals in our fields.&nbsp;<em>\u201cReal-life experiences make students much better, because these examples can be brought back into the classroom and connected to theory. That is why I try to do everything possible to ensure students see that knowledge has practical significance,\u201d<\/em>&nbsp;she detailed.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/admissions.sze.hu\/images\/News\/2025_10\/podiumbesz\/p%C3%B3dium_besz_K%C3%A9p2.jpg\" alt=\"Dr Carol Bender, professor at the University of Arizona and Fulbright visiting professor at Sz\u00e9chenyi Istv\u00e1n University (Photo: Adorj\u00e1n Andr\u00e1s)\" title=\"Dr Carol Bender, professor at the University of Arizona and Fulbright visiting professor at Sz\u00e9chenyi Istv\u00e1n University (Photo: Adorj\u00e1n Andr\u00e1s)\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><em>Dr Carol Bender, professor at the University of Arizona and Fulbright visiting professor at Sz\u00e9chenyi Istv\u00e1n University (Photo: Adorj\u00e1n Andr\u00e1s)<\/em><\/p>\n\n\n\n<p>Dr Krist\u00f3f Schwartz, physician and researcher in health and behavioural neuroscience, assistant lecturer at the Faculty of Health and Sports Sciences of Sz\u00e9chenyi Istv\u00e1n University, highlighted various aspects of what it takes to become a good professional.&nbsp;<em>\u201cThe most important thing is to love your work, and to live fully what you are doing. Even when you face difficulties or feel uncertain, you must keep going and put your whole heart into it. This is what I believe in and try to follow in research, science and other areas in order to reach my goals,\u201d<\/em>&nbsp;he said. He added that visibility is also very important: one must show oneself while serving their vocation with humility and commitment.<\/p>\n\n\n\n<p>Dr Zsolt Szepesv\u00e1ry, Head of the Department of Urology at the Petz Alad\u00e1r University Teaching Hospital in Gy\u0151r-Moson-Sopron County, and Vice-Dean of the Faculty of Health and Sports Sciences, stressed that the most fortunate situation is when one\u2019s work is also their hobby, as this usually leads to happiness and satisfaction<em>. \u201cFor me, this is the key, but one must be careful, because the line between a hobby and workaholism is very thin. That is why it is important to make time for holidays and rest,\u201d<\/em>&nbsp;he said, noting that achieving this balance can make someone a better professional.&nbsp;<\/p>\n\n\n\n<p>Dr Attila Szab\u00f3, psychologist, research professor at the Faculty of Health and Sports Sciences of Sz\u00e9chenyi University, an international authority on behavioural addictions, placebo\/nocebo mechanisms, and the relationship between physical activity and mental health, shared a similar view: in his opinion, one should remain in a job where eight hours feels like only ten minutes, but also be willing to make changes if necessary.&nbsp;<em>\u201cPeople are afraid of change, because they like the familiar path. Change can make things better, but it can also make them worse. People don\u2019t like taking risks, but without it, stagnation follows, and they cannot grow. So be brave, and make changes if you see the need,\u201d<\/em>&nbsp;he advised the audience.<\/p>\n\n\n\n<p>Eszter Elisabeth Valasty\u00e1n, Head Nurse of the Traumatology, Orthopaedics and Hand Surgery Centre at Petz Hospital, pointed out that work is usually accompanied by stress, and it is essential to make time for oneself. Sport, she emphasised, is an especially effective stress reliever, which is particularly important for her after a twelve-hour or weekend shift.&nbsp;<em>\u201cIf I go for a ten-kilometre run, I don\u2019t feel tired at all, but rather recharged,\u201d<\/em>&nbsp;she said, drawing from her own experience.<\/p>\n\n\n\n<p>When it came to gaining experience, achieving work\u2013life balance, or taking on change, the discussion also touched upon the broader question of how institutions can create an environment where young people can use these lessons to succeed internationally. This was highlighted by Dr Eszter Luk\u00e1cs, Vice-President for International Affairs and Strategic Relations at Sz\u00e9chenyi Istv\u00e1n University, who, when asked about the institution\u2019s significant achievements in internationalisation, pointed out that Europe is falling behind the United States and China, and one way forward could be through the development of education. This is why a European strategy was born for the internationalisation of higher education institutions, a goal to which almost all Hungarian universities have committed themselves.&nbsp;<em>\u201cThe main goal is global visibility, which derives from global reputation, and to achieve this, we need to research globally,\u201d<\/em>&nbsp;she emphasised.&nbsp;<em>\u201cFor global research, we need education in English, and for education in English we need international students. Therefore, they are the cornerstones of our institutional strategy.\u201d<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/admissions.sze.hu\/images\/News\/2025_10\/podiumbesz\/p%C3%B3dium_besz_K%C3%A9p3.jpg\" alt=\"Dr Eszter Luk\u00e1cs, Vice President for International Affairs and Strategic Relations at Sz\u00e9chenyi Istv\u00e1n University, also spoke about the institution\u2019s achievements in internationalisation at the event (Photo: Adorj\u00e1n Andr\u00e1s)\" title=\"Dr Eszter Luk\u00e1cs, Vice President for International Affairs and Strategic Relations at Sz\u00e9chenyi Istv\u00e1n University, also spoke about the institution\u2019s achievements in internationalisation at the event (Photo: Adorj\u00e1n Andr\u00e1s)\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><em>Dr Eszter Luk\u00e1cs, Vice President for International Affairs and Strategic Relations at Sz\u00e9chenyi Istv\u00e1n University, also spoke about the institution\u2019s achievements in internationalisation at the event (Photo: Adorj\u00e1n Andr\u00e1s)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Created: 2025.10.01. 14:35 Passion, balance, change and global openness \u2013 these were the key concepts at the panel discussion organised by the Faculty of Health and Sports Sciences of Sz\u00e9chenyi &#8230;<\/p>\n","protected":false},"author":22,"featured_media":8905,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - 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